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(Hoover mouse over red text to see the Korean translation)

This pattern begins with the student standing in parallel ready stance on the AB line facing in the direction of D.

1. Move the left foot to B forming a sitting stance toward D while extending the left forefist to D horizontally.
2. Execute a right middle punch with the fist to D while maintaining a sitting stance toward D.
3. Execute a left middle punch with the fist to D while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.
4. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right forefist to D horizontally.
5. Execute a left middle punch with the fist to D while maintaining a sitting stance toward D.
6. Execute a right middle punch with the fist to D while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion.
7. Move the right foot to AD forming a right walking stance toward AD while executing a right middle block with the inner forearm to AD.
8. Execute a left low front snap kick to AD keeping the position of the hands as they were in 7.
9. Lower the left foot to AD forming a left walking stance toward AD while executing a left middle punch with the fist to AD.
10. Execute a right middle punch with the fist to AD while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion.
11. Move the left foot to BD forming a left walking stance toward BD at the same time executing a left middle block with the inner forearm to BD.
12. Execute a right low front snap kick to BD keeping the position of the hands as they were in 11.
13. Lower the right foot to BD forming a right walking stance toward BD while executing a right middle punch with the fist to BD.
14. Execute a left middle punch with the fist to BD while maintaining a right walking stance toward BD. Perform 13 and 14 in a fast motion.
15. Execute a right middle hooking block with the palm to D while forming a right walking stance toward D, pivoting with the left foot.
16. Execute a left middle hooking block with the palm to D while maintaining a right walking stance toward D.
17. Execute a right middle punch with the fist to D while maintaining a right walking stance toward D. Execute 16 and 17 in a connecting motion.
18. Move the left foot to D forming a left walking stance toward D while executing a left middle hooking block with the palm to D.
19. Execute a right middle hooking block with the palm to D while maintaining a left walking stance toward D.
20. Execute a left middle punch with the fist to D while maintaining a left walking stance toward D. Execute 19 and 20 in a connecting motion.
21. Move the right foot to D forming a right walking stance toward D at the same time executing a right middle punch with the fist to D.
22. Turn the face toward D forming a right bending ready stance A toward D.
23. Execute a left middle side piercing kick to D.
24. Lower the left foot to D forming a left walking stance toward D while striking the left palm with a right front elbow strike
25. Turn the face toward C forming a left bending ready stance A toward C.
26. Execute a right middle side piercing kick to C.
27. Lower the right foot to C forming a right walking stance toward C while striking the right palm with a left front elbow strike.
28. Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block .
29. Move the right foot to E forming a right walking stance toward E while executing a right middle straight fingertip thrust to E.
30. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block .
31. Move the left foot to F forming a left walking stance toward F while executing a left middle straight fingertip thrust to F.
32. Move the left foot to C forming a left walking stance toward C while executing a left high side block with the outer forearm to C.
33. Execute a right middle punch with the fist to C while maintaining a left walking stance toward C.
34. Move the right foot to C forming a right walking stance toward C while executing a right high side block with the outer forearm to C.
35. Execute a right middle punch with the fist to C while maintaining a right walking stance toward C.
36. Jump to C forming a left X-stance toward B while executing a left high side strike with the back fist to C.
37. Move the right foot to A forming a right walking stance toward A while at the same time executing a right high block with the double forearm to A.
38. Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a left high block with the double forearm to B.
    END: Bring the left foot back to form a parallel ready stance.